A Wellness Morning to Remember: Urja’s Wellness Experience, with Dr. Aum Gaur

On the peaceful morning of March 23, 2025, Urja by Zariin hosted its first-ever wellness morning—an immersive, soul-nourishing experience that brought together movement, mindfulness, and energy healing. Held at a beautiful outdoor venue in DLF Chattarpur Farms, Delhi, the morning marked the beginning of a new chapter for Urja as a wellness companion.

At the heart of this experience was the incredible Dr. Aum Gaur—renowned senior yoga teacher and founder of Aum Yoga Studio, Goa.

Guided by Dr. Aum Gaur: A Masterclass in Mind-Body Alignment

With a strong following across India, Dr. Aum Gaur is celebrated for his mastery in Hatha Yoga, spinal alignment, chakra balancing, and props-based restorative practices. His calm yet powerful presence set the tone for a transformative session focused on:

Asana alignment and strength-building

Breathwork and meditation for emotional balance

Spinal health, flexibility, and joint mobility

Restorative yoga using props

Under Dr. Aum Gaur’s guidance, guests experienced how true alignment begins from within. The session was accessible yet deeply impactful, making it ideal for both seasoned practitioners and wellness beginners.

Beyond the Mat: Crystal Healing, Aura Readings & Community

What made this wellness morning in Delhi truly special was the holistic approach. Attendees didn’t just move and meditate—they journeyed through multiple layers of healing:

A powerful aura reading session gave guests a glimpse into their energetic field

 

Participants explored the healing potential of crystals through an experiential corner featuring Urja’s crystal jewelry

 

A lovingly curated healthy breakfast offered nourishment for the body and space to connect with like-minded souls.

This wasn’t just a yoga session—it was a mind-body-spirit immersion designed to help people align with their highest self.

Wellness Morning Experience

With only 40 limited spots, the event was completely sold out,  underscoring the rising interest in intentional living and holistic wellness experiences in Delhi. For Urja, this was more than an event—it was the launch of a community. A tribe of individuals seeking clarity, connection, and well-being.

Dr. Aum Gaur’s expertise, paired with Urja’s thoughtful curation, created a morning many described as “rejuvenating,” “inspiring,” and “exactly what I needed.”

What’s Next?

This is just the beginning. Urja Wellness Mornings will continue to offer curated experiences blending yoga, crystal healing, and mindful rituals. With experts like Dr. Aum Gaur and a growing community of wellness seekers, Urja is committed to making healing accessible, stylish, and soulful.

To stay updated on upcoming events, follow us on Instagram or explore more at Urja by Zariin.