Crystal Jewellery for Cold and Cough Relief

Crystal Healing for Soothing Cough and Cold

Cough and cold are among the most common health issues that is dealt with around the world. Everyone, however strong their immunity is, will experience it several times in their lifetime and perhaps even in a year. Usually caused by viruses that thrive more at the time of certain weather conditions, the most common symptoms one experiences are sore throat, congestion, coughing, sneezing, fatigue and sometimes mild fever. The good part is that all the condition responds well to home and alternative remedies, so one must take support of these to ease your symptoms so that it is easier for you go ahead with your daily chores and life. If you are someone who catches it frequently or wants to take some preventive measures, then crystal healing is good option to consider. 

Here are a few reasons why cough and cold is so common - 

• Urban living and crowded spaces make it extremely easy for the virus to spread 
• Rising pollution is impacting our immunity and defence systems.
• Chronic stress, sleep deprivation, compromised diets and overworking are some reasons that further contribute to lowering our immunity. 

Cold and coughs can be dealt with naturally. Below are a few remedies - 

• Get deep rest 
• Focus on hydration to flush out the toxins. 
• Drink warm teas with ingredients like ginger, tulsi, peppermint or liquorice (mulethi) which are extremely useful in soothing your throat. 
• Saltwater gargling
• Crystal healing to compliment and support your recovery. We elaborate on this further. 

How do Crystals Help in Easing Symptoms of Cough and Cold 

Crystals help with cold and cough by supporting the body’s natural healing process. Different crystals are used for helping with different aspects. 

• Healing and balancing of throat chakra - The throat chakra gets affected and out of balance when one deals with any respiratory issues. Therefore, by making efforts to bring it back in balance balance supports the healing process. One must use crystals associated with throat chakra to do so. 
• Calming down the nervous system and promoting rest - The foundation to any healing process is adequate rest. Therefore, crystals that help you to relieve anxiety and promote deep relaxation indirectly help the body to heal. 
• Boosting your immunity - Certain crystals are believed to boost your immunity by promoting blood circulation, stamina, vitality and energy and thereby aiding body’s energetic defence systems. 

5 Best Crystals for Healing Cough and Cold Symptoms 

Here are some crystals that will be extremely useful in helping you deal with cough and cold conditions - 

1. Blue Topaz

Blue Topaz is associated with the throat chakra and helps the body physically by helping is easing migraines, sore throat and also eases your stress. 

Crystal Charm Blue Topaz necklace by Urja is a stylish way to work on your throat chakra. 

2. Turquoise

Turquoise is another gemstone associated with throat chakra which is believed to be extremely useful when it comes to your throat and lungs. It supports respiratory healing and balances immune response at the time of infections. 

The vibrant blue gemstone looks lovely in the form of jewellery. Options available at Urja are - 

Turquoise Bead Bracelet 

• Turquoise Healing Ring 
• Revitalise Drop Earrings with Turquoise 
• Soul Soothe Pendant Necklace 

3. Amethyst

Amethyst is a calming gemstone which eases your nervous system to enable deep rest and recovery - a key to healing from common cough and cold. 

Urja has a range of jewellery options featuring Amethyst - 

Amethyst and Lapis Lazuli Bracelet 

• Amethyst Bead Bracelet 
• Amethyst Healing Ring
• Crystal Charm Amethyst Necklace

4. Flourite

Flourite is known to be an immune support gemstone and it helps by clearing your energy system and supporting your respiratory system. 

Urja has a bracelet set featuring Flourite, Amethyst and Clear Quartz - all three are extremely useful to help you deal with cough and cold.

5. Bloodstone

Bloodstone is associated with the root chakra and it helps by boosting circulation, cleansing your blood, strengthen immunity and boost vitality. It takes care of aspects which are important in dealing with any infection. Urja’s chakra healing jewellery features Bloodstone. 

How to Use Crystals to Bring Relief to Cough and Cold 

It is important to use crystals in the right way to ensure maximum efficacy and healing benefits. Your crystals must be cleansed and charged for them to work effectively. Here are a few ways on how you can use them for cough and cold - 

• Wear it as jewellery - Wear the concerned crystals in the form of earrings, necklace or bracelets. Necklace is actually extremely useful specially in cough and cold, since the gemstone sits close to your throat chakra to promote healing. 
• Meditate with the crystals which focusing on your breathing and with healing intentions. 
• Keep the crystals next your bed to promote the healing process as you sleep through the night. A crystal like Amethyst can also be kept under you pillow to aid a restful sleep. 

Coughs and cold are normal to have, however, what you can work on is the frequency and intensity. By making lifestyle changes that includes nourished diets, reducing stress, better sleep and using natural healing techniques including crystal healing can significantly reduce how often you get sick and how fast you recover.