Crystal Healing to Relieve and Ease Constipation

Constipation is a digestive issue or condition which can be identified by irregular, scanty or painful bowel movements. It is also characterised by hard, dry stools and several factors can lead one to face this issue.

Some of the most common reasons that lead to constipation are dehydration, imbalanced diet, lack of activity, stress or some medical issue. Occasional issue with your bowel movements is normal, as functioning of the body depends on a lot of varying factors. But a chronic condition requires medical attention and several other efforts to avoid any other associated issues that may be rooted in constipation. Removal of toxins is a necessary function of the body and inability of the body to do that leads to several other diseases or medical issues.

Crystal healing has proven to be beneficial for several digestive issues and certain crystals help constipation as well. Let’s explore the crystals that will help you with easing and bringing relief to constipation. 

Crystal Healing Benefits to Ease Constipation

The main idea of using crystal healing to help ease constipation is rooted in the basic idea of using crystals to promote digestion, alleviate stress, and boost energy flow to the digestive system. Good digestion will aid proper elimination as well, so the one can also broadly focus on overall digestive and gut health. Here are certain benefits of using crystal healing for constipation- 

• Energy flow to Chakras associated with Digestive Health - Sacral chakra and solar plexus chakras are located in the stomach and abdomen area which is where most of your digestive organs are. These organs may be linked to one or both of these chakras, and therefore by using crystals associated to these two chakras will boost the energy flow, which will improve your digestion and symptoms of constipation because of more energy focus on this area.
• Reducing Stress - Stress is directly linked to digestive issues and chronic stress can play a havoc with your digestive health which may lead to certain digestive issues including constipation. If you are mindful and observe the pattern carefully you will certainly understand how deeply the stress levels are linked with digestive issues. Therefore, using crystals that help one to reduce anxiety and instils calmness will indirectly help you with constipation and other digestive issues as well.
• Support Healthy Elimination - Certain crystals support the cleansing and toxin releasing function of the body which boosts your digestive health by enabling easier bowel movements by boosting the energy flow.

Best Crystals for Constipation

Here are some the most effective crystals that will not only help with bringing relief to constipation but boost your overall digestive health -

1. Citrine Crystal Stone:

Citrine is a pale yellow gemstone associated with the Solar Plexus chakra. It stimulates your digestive system by boosting the energy flow and relieves constipation.

Citrine jewellery available at Urja is -

Citrine Healing Ring 
Citrine Beaded Bracelet 
Crystal Charm Citrine Necklace

2. Carnelian Crystal Stone:

Carnelian is associated to the sacral chakra and is believed to work on the functioning of liver and gall bladder which then resolves several digestive issues including constipation. It is known for speeding up the digestion process.

Urja features Carnelian is certain striking pieces -

• Carnelian and Citrine Unisex Bracelet
• Carnelian Healing Ring
• Carnelian Beaded Bracelet 

3. Peridot Crystal Stone:

The green colour of Peridot is believed to aid liver functioning and boost digestion. It regulates your metabolism and detoxifies your liver.

Peridot jewellery available at Urja is -

• Peridot and Amethyst Unisex Bracelet 

4. Amethyst Crystal Stone:

The gut health is believed to be directly linked to stress and anxiety and a lot of digestive issues can often be traced back to your stress levels. Therefore, by using a stress relieving crystal like the Amethyst, you not only soothe your mind but digestive organs as well.

Serene Amethyst jewellery at Urja is -

• Amethyst Beaded Bracelet
• Amethyst Healing Ring
• Amethyst and Peridot Healing Bracelet

5. Moonstone Crystal Stone:

Moonstone is believed to be linked to the energies of the Moon. This influences the element of water in the body. Apart from imparting its calmness inducing benefits, it also aids in regulating fluid balance of the body. A well hydrated body is essential for healthy and smoother elimination.

Urja has Moonstone features in following pieces -

• Moonstone Unisex Bracelet
• Moonstone Beaded Bracelet
• Howlite and Moonstone Unisex Bracelet

How to Use Crystals for Relief from Constipation

Crystals can be used in several ways however, for their healing benefit to show, they must be in close contact with the body. Keeping this in mind, some ways to use crystals effectively are - 

• Direct placement - place the crystals on your stomach area or abdomen while lying down, for the crystals to align their energies with your body and impart their calming energies to your digestive organs.
• Wear it as Jewellery - Wearing the crystal as jewellery, ensures that the crystals are on you for a significant amount of time which ensures them to effectively work on your energy field.
• Meditate with the crystals - Focusing on the healing energies of the crystals during your meditative practices is another effective way to use your crystals. 

Treating constipation is extremely important because if neglected it can lead to certain health complications that can impact the quality of your life. It is simple to prevent and easy to treat. While you use medical recommendation and crystal healing, it is imperative that you also focus on dietary and lifestyle changes for a holistic approach to healing and easing constipation.