Crystals for ADHD Disorder Treatment

What is ADHD Disorder?

ADHD that is Attention Deficit/ Hyperactivity Disorder, is a neurological and developmental condition that affects how a person reacts, thinks, focuses and eventually behaves.

Feel Grounded and More Centered with Crystals for ADHD

ADHD is characterised by inattention, hyperactivity or impulsiveness and can affect individuals across all ages. It is a condition that cannot be treated completely, but can be managed. It is important to manage it as it can affect your education, career and relationships. Some of the most common approaches to dealing with it are therapy, lifestyle changes, and medication in certain cases. Of late, working with crystals has also become an effective way to support ADHD as they are believed to promote calmness, focus, grounding and relaxation which is beneficial for anyone with this condition. 

Why is ADHD relevant in modern life?

A combination of factors have led to ADHD becoming extremely relevant in our times. Scientific development, social awareness, health awareness and lifestyle factors are what have led us to address ADHD and its symptoms. With people now willing to address mental health and allied issues, people are open to finding a resolution through various channels. Our high-pressure lives, which can be characterised by constant stimulation, performance pressure and sedentary ways, have further worsened the symptoms and also brought to light, making it necessary than ever before to treat or support it so that you can make your lives easier than what it is. 

Broadly, here are a few benefits of treating ADHD -

• Daily functioning becomes easier
• Better time management
• Increased focus and better planning
• Better emotional health
• Improved relationships

How Do Crystals Support ADHD

Each crystal is different and has different vibrations associated with it. Which is why every crystal addresses different aspects of well-being depending on its innate characteristics and vibrations. The crystals interact with the energy field of your body and impart their healing effect. Below are several aspects and symptoms that can be addressed by crystal healing which in turn support the condition of ADHD - 

1. Instilling calmness - ADHD is characterised by a racing and overstimulated mind. Crystals can help you calm down by relieving your stress and anxiety which immensely helps anyone with ADHD by reducing the associated worry, frustration and anger. Calming crystals also help with hyperactivity by balancing the physical, mental, emotional and spiritual health.
2. Promotes grounding - To be grounded is to connect with the Earth’s energy and feel more stable and secure. Certain crystals enable you to do that, thereby addressing the disorientation and lack of focus that is associated with ADHD.
3. Enhances Focus and Clarity - One of the key symptoms fo ADHD is lack of focus as the brain processes everything differently. Crystals can help you improve your focus by enhancing your mental clarity, improving concentration and decision-making ability.
4. Balances emotions - ADHD can cause a lot of confusion and emotional turmoil in you which can hamper your peace of mind and also negatively impact your relationships. Some typical symptoms are overreacting, mood swings, low tolerance, frustration and persistent feelings of shame or guilt. These negative emotions can have a severe impact on your relationships.

Best Crystals for ADHD Support

Crystal healing cannot be a substitute for proper treatment but they are known to provide good supportive care to the healing journey of anyone with ADHD. Some of these crystals for attention deficit disorder are -

Flourite: Flourite is extremely good for focus, clarity and decision-making skills. It enables you to organise chaotic thoughts in your head and promote a sense of order. All these properties are extremely useful for anyone dealing with ADHD.

You can use Flourite Bead Bracelet from Urja by Zariin.

Amethyst: Amethyst is a deep purple gemstone that is extremely good for calming the mind and reducing your anxiety. It calms down an overactive mind and enables it to focus and relax.

These are the jewellery options featuring Amethyst at Urja - 

• Amethyst Bead Bracelet
• Amethyst Healing Ring 

Lapis Lazuli: Lapis Lazuli is another gemstone which is believed to enhance your focus and calm your overactive mind. Additionally, it is also linked to the throat chakra which means it also helps you with communicating better which is particularly useful for anyone with ADHD who is struggling with impulsiveness or expression.

Urja has the following healing products featuring Lapis Lazuli -

• Amethyst and Lapis Lazuli Bracelet
• Lapis Lazuli Bead Bracelet
• Lapis LAzuli Unisex Bracelet 

Howlite: Howlite is a calming gemstone that is extremely useful when it comes to managing your negative emotions like frustration, anger or mood swings. It eases your anxiety and stress. Mainly, it is very useful for promoting deep sleep which is one of the keys to managing ADHD.

Options available at Urja are -

• Howlite Bead Bracelet
• Howlite and Moonstone Unisex Bracelet 

Tiger’s Eye: Dealing with ADHD and the associated symptoms can often lead one to lose their confidence and induce self-doubt. Tiger’s Eye gemstone is perfect for that boost of confidence. ADHD also makes you feel extremely scattered with your mind racing in 10 directions. Tiger’s Eye is a grounding stone that can make you feel more grounded and anchored, thereby enabling you to clear the clutter and the mental fog.

Tiger’s Eye jewellery available at Urja is -

• Tiger’s Eye Bead Bracelet
• Tiger’s Eye Unisex Bracelet

How to Use Crystals Gemstones for ADHD

Ideally, the best way to use your crystals is to cleanse them, charge them and tune them with an affirmation for them to work in your favour and in the direction you want them to. Once done, here are the different ways you can use them in -

• Wear the crystals as jewellery - Wearing the crystals as jewellery adds to your look and also ensures that the crystals are constantly interacting with your energy field for them to work effectively on you.
• Keep them under your pillow or on your bedside - Your mind is believed to be more receptive and at peace when you are sleeping; therefore, by keeping the crystal under your pillow, you are able to effectively absorb the vibrations of the healing gemstones.
• Keep it on your work desk - We end up spending a significant amount of our day at our work desks, so by keeping the gemstones around us at a place where we are close to it, one is able to reap the benefits. Keeping gemstones that help you with your focus and clarity and especially highly useful on your work desk.
• Use it during your meditation - Holding something physical during your meditation helps you to be present while absorbing the energies of the gemstones.

Crystals are a great way to deal with ADHD holistically. There are crystals to cover all the different aspects of the challenges being faced and they work as physical markers to work towards your intentions and better your life.